Remote Work — Staying Focused
Remote Work
There are a lot of very good articles about remote work floating on
the web so
I will try not repeat them here. In this post I will
highlight some of the things
that I thought were left-out by
those articles about remote work,
and highlight some of the
things that I generally do to be productive.
Setup
My remote work setup is basically a desk and chair standing next to
my bed. People would
frown at this setup as it's
counter-productive to getting things done, but it is
what it is
and the challenge for me is to be productive and stay in that state
everyday
given this setup.
What do I do to stay focused?
- Exercise
- Embrace distractions (and the bed!)
Exercise
Exercise is an essential part of staying focused. Sometimes I find
myself seating on my chair
for hours never realising that my
body has vegetated and my legs trembling by the time I stood up.
It's
important for me to be mindful of this and be conscientious about
the frequency of exercise
I do everyday. Because if not, I will
feel lethargic and feel all sorts of ailments in my joints.
I bought a fitness tracker a few months ago. This allows me to get
reminded when I've been inactive
for an hour or so. It also
allows me to keep track the amount of steps I have taken during the
day.
For example I've set my goal to 7000 steps a day and
for a non-remote working worker, that's peanuts.
But for
me, it can be difficult to reach that goal as I could be sitting for
hours, and I don't
necessarily go out to have lunc. A
healthy person should be able to reach that goal quite easily,
and
for me, I find the time to ensure that I meet that goal everyday.
Embrace Distractions
Distractions are a given for remote work. Rather than try and avoid
them, I embrace them as
avoiding them means I need to spend
some of my limited willpower reserves to do so.
I would rather
spend these reserves focusing on the problems at hand, work-wise.
The trick is
to workaround those distractions, but instill a
habit or ritual to get into flow as quick
as possible.
This may take time to do but it's worth the time investment
learning how to do so in the long-term.
There are other ways to staying focused and the above two are just a
couple of them.
There are no one-size-fits-all guides per se as
everyone works differently. Do what
works for your personality
type.
Related
Some related books that I thought are very useful for remote workers.